by Niel Cope | Feb 12, 2019 | Mental Health, Stress
Earlier this month we were talking about how to spot the signs of stress. Of course, this is vitally important – if you can’t recognise that you’re suffering from stress, you have no chance of doing anything about it. However, would you know what to do to help...
by Niel Cope | Feb 5, 2019 | Mental Health, Stress
It’s February and there’s a good chance a lot of us are feeling a touch stressed out at the moment. It’s not always the easiest of months – Christmas may be behind us, but the associated financial problems aren’t necessarily. Then there’s the weather (or are we...
by Niel Cope | Jan 24, 2019 | People Matters News
We’ve all heard of the seven-year itch. You might even have watched the film. Perhaps you subscribe to the belief that after seven years many couples become bored of each other. The monotony of every day life gets them down. It’s when the honeymoon period is...
by Niel Cope | Jan 14, 2019 | Mental Health, Stress
The charity Mind has conducted research that shows, without any doubt, that a culture of fear (and ultimately silence) around mental health is costly to employers. For example, employees were asked how work-based stress had impacted on the lives of employees. 21%...
