by Niel Cope | Mar 19, 2019 | Health & Safety
Running a business can be hard enough. All without having to factor in all the necessary health and safety workplace steps you have to take to ensure you, your staff and any customers or visitors are protected. However, health and safety doesn’t have to go hand...
by Niel Cope | Mar 12, 2019 | Mental Health
We’ve been discussing mental health in the workplace frequently, but do we truly understand its meaning? Everyone experiences mental health, similar to physical health. It varies; sometimes it’s good, sometimes less so. When it declines, issues start to...
by Niel Cope | Mar 5, 2019 | Mental Health, Stress
For the last few weeks we’ve been talking about how to spot the signs of stress, as well as offering a number of top tips for how to manage stress. However, to date we’ve only been talking about stress in general terms – what happens when you are suffering from...
by Niel Cope | Feb 26, 2019 | Events, Mental Health
WHAT The award-winning team at People Matters HR delivered their third FREE seminar of the year on 30th April 2019 at Bury GC, Gigg Lane. This Health and Safety Bury seminar focused on the health & safety responsibilities of SMEs. It was ideal for anyone who...
by Niel Cope | Feb 19, 2019 | Mental Health, Stress
We last gave you three top tips for stress management (having a massage, exercise or doing breathing exercises). Now we want to give you some more of our top tips for managing stress, as there are so many fantastic options to consider. A balanced diet Come on, you...
